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Samir Bannout Talks Olympia on ‘The Menace Podcast’

With the arrival of bodybuilding’s largest weekend, it is smart to speak to one in all bodybuilding’s legends. That’s the reason Dennis James had 1983 Mr. Olympia Samir Bannout on this week’s episode of The Menace Podcast. For these of us that can by no means know what it’s prefer to be on the biggest stage in the sport with 1000’s of individuals watching reside, Bannout defined the way it felt to win the title.

“It was my dream, I wished it dangerous, and I used to be prepared to do no matter it took to make that dream come true,” the Lion of Lebanon mentioned. He additionally felt assured in what was going to occur in 1983 due to the outcomes of the 1982 Mr. Olympia, received by Chris Dickerson.

“There are issues we be taught as we go. So my physique’s chemistry was off for a few years as a result of I made just a few errors. I used to be overtrying. I used to be underneath extreme stress. They are saying to coach to 100, I skilled to 300,” he admitted. “Figuring out what occurred to me in ‘82, I felt this shut, and I actually imply it, I felt it might’ve been me on prime. We came upon why Samir couldn’t get it collectively. As soon as I figured it out in ‘82, I knew ‘83 was going to be me.”

Bannout additionally talked concerning the variations between his period and at this time’s model of the game. He shared an opinion that’s much like most of the greats of his era and even earlier than that.

“I consider again then there was extra artwork concerned within the sport. I believe proper now the judges focus a lot on how huge he’s, if his glutes are ripped, and it doesn’t matter the way you pose,” Bannout mentioned.

Bannout and James additionally talked concerning the particulars of getting ready for a contest, and so they focus on the variations between Bannout’s prep, and what James has completed in his profession in addition to for the present Mr. Olympia, Huge Ramy. Watch the complete episode over on the Muscle & Fitness YouTube channel. Be certain that to subscribe to see the most recent episodes each Sunday at 3 p.m. Jap time.



0:21 – Intro

3:05 – Bodybuilding Beginnings

6:12 – Coming and Competing within the U.S.

8:51 – First Assembly with DJ

10:59 – Camaraderie in His Period

13:47 – Successful the Olympia and Studying from Greats

17:53 – Prize Cash Then vs. Now

22:22 – Contest Prep Methods

33:17 – What New Guys Do Mistaken

41:19 – Samir’s Ideas In regards to the Guys At this time

46:11 – 2020 Olympia

50:23 – Huge Ramy

55:55 – Wrap-Up

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