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NEXT MD COVER: DECEMBER 2021: Nick Walker: Armed and Harmful





Nick Walker: Armed and Harmful

By Steve Blechman


Nick Walker capped off this sensational season with a top-five end on the Mr. Olympia, an achievement most professional bodybuilders dream of however by no means come near.


It was an incredible rookie season for 27-year-old Nick “The Mutant” Walker. In lower than 12 months, he entered 4 professional reveals, with stellar outcomes. At 5-foot-6 and 250 kilos, Nick is packed from head to toe with dense, thick muscle mass that enabled him to attain two important professional wins and place within the high 5 on the greatest present in bodybuilding, the Mr. Olympia. Nick Walker greater than deserves to be on the quilt of this month’s MD, and we’re honored to showcase this rising famous person who has the potential to succeed in even larger heights.


Nick Walker’s first win within the IFBB Professional League was the 2021 New York Professional. Just a few months later in Columbus, Ohio, the younger gun joined previous greats like Ronnie Coleman, Jay Cutler, Dexter Jackson and Flex Wheeler by changing into an Arnold Basic champion. Nick capped off this sensational season with a top-five end on the Mr. Olympia, an achievement most professional bodybuilders dream of however by no means come near.


Certainly one of Nick Walker’s standout physique elements are his arms. When the primary pose in judging known as, the entrance double biceps, jaws drop and crowds scream on the sight of his gargantuan arms. Nick’s arms add a freak issue to each single one among his poses, however you is likely to be shocked to study that he in all probability does a great deal much less for his 23-inch arms than the remainder of us whose arms have half the mass of his. Ron Harris talks to this Raw Nutrition athlete to learn the way he constructed his huge arms in “Armed and Harmful! Nick Walker Goals His 22-inch Weapons on the Olympia Title.”


2021 was fairly an eventful yr in bodybuilding. We misplaced icons comparable to Peter McGough (in late 2020), John Meadows, George Peterson III, and most just lately 2018 Mr. Olympia Shawn Rhoden. However there have been additionally many excessive factors: Huge Ramy successful his second Mr. Olympia, Nick Walker successful the Arnold Basic, and the present returning to its residence of Columbus, Ohio. Ron Harris rounds up all of the bodybuilding information in “The High 12 Tales of 2021.”


Morgan Aste, at 6-foot-3 and 315 kilos on stage, turned a YouTube famous person with video titles comparable to “The Largest Bodybuilder on Earth” and “World’s Strongest Bodybuilder” incomes him in a single day world success, in addition to being hailed as the brand new “Freak on the Block.” With arms just some units/reps away from breaking the 25-inch barrier, simply how does the beastly Frenchman practice arms this colossal? Giles Thomas finds out in “Totally Armed With The Huge Rock.”


What occurs when among the fittest, most shapely and delightful ladies on the earth are photographed by one of many business’s most gifted physique photographers, J.M. Manion? You get a curvaceous have a look at “The Hottest Our bodies of 2021!”


Muscular Growth is your primary supply for constructing muscle, and for the most recent analysis and finest science to allow you to coach sensible and successfully. Our workforce of physicians, business specialists and analysis scientists has these studies on bettering efficiency this month:


High 10 Confirmed Methods to Lower Physique Fats Fats Assault

Most Muscle Development: Quick vs. Sluggish Protein Vitamin Efficiency

Modified Leucine for Modified Muscle! Complement Efficiency

“Tearing Down Muscle in Order to Get Huge” Muscle Development Replace

“Low-Dose Deca: What Type of Good points Can You Count on?” Testosterone

“Diuretics and Muscle Definition: The Energy and Hazard of Lasix” Bodybuilding Science


The remainder of the e-book is packed to the binder as regular – making MD your one-stop, most authoritative supply for optimizing muscular growth with the most recent cutting-edge analysis on coaching, diet, fats loss, performance-enhancing medicine, muscle development and bodybuilding science – and unique data from the business specialists, insiders and bodybuilding legends who make all of it occur. See you subsequent month! 


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